HealthFitness
#RI-6a6b136b·9 months ago·
1
“Started intense workout routine”
What Actually Happened
Notice muscle gain, but little weight loss
What I wish I knew
"Caloric intake may be too low"
Advice to Someone Facing This Now
If I could tell you one thing
"Adjust diet to support weight loss"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
9%
of Health decisions land in the mixed band the same as this one.
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