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healthweight gain
#RI-6a7aafce·2 months ago·
1
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Lookback: 2 weeks

paying attention to scale spike

scale shows unexpected weight gain after eating out

What I wish I knew
"hormonal fluctuations can cause weight gain"
If I could tell you one thing
"monitor food intake and weight closely after eating out"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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health Category
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health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
11%
of health decisions land in the mixed band the same as this one.