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Healthdiet
#RI-6a23d25b·8 months ago·
3
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Lookback: 1 week

“Eating bad food for a weekend”

Spent a weekend eating unhealthy food and felt sluggish for a week

What I wish I knew
"How much food affects my body"
If I could tell you one thing
"Pay attention to what you eat"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.