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HealthSelf-Esteem
#RI-6a6b0ce6·9 months ago·
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“Mental health advice is ineffective”

Frustrated with generic self-help advice and therapy

What I wish I knew
"More personalized and realistic advice"
If I could tell you one thing
"Seek out diverse perspectives and be honest with yourself"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
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Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.