Verified Submission
healthweight loss
#RI-6aae09bf·4 months ago·
1
Author avatar
Lookback: 1 year

Received bad nutritional advice from older women

Received misconceptions about calorie intake and healthy food choices

What I wish I knew
"Older generations' understanding of nutrition is often outdated"
If I could tell you one thing
"Be cautious of unsolicited advice from people who may not be knowledgeable about nutrition"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
health Category
309
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
39%
of health decisions land in the severe band the same as this one.