healthWeight Loss
#RI-6aaa15f2·5 months ago·
1
“Maintaining 500 calorie deficit”
What Actually Happened
No weight loss despite calorie deficit
What I wish I knew
"Water retention could be a factor"
Advice to Someone Facing This Now
If I could tell you one thing
"Be cautious of underestimating daily calorie needs"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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health Category
299
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
12%
of health decisions land in the mixed band the same as this one.
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