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healthweight loss
#RI-6a7aaffd·5 months ago·
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Lookback: 1 week

try a keto purge after a binge day

I ate a lot over the weekend and now I'm trying to reset with a keto diet

What I wish I knew
"how effective a reset day is for breaking a stall"
If I could tell you one thing
"try a keto purge after a binge day to see if it helps"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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