Healthweight loss
#RI-6aae09c3·5 months ago·
1
“trying to lose weight with intense gym plans”
What Actually Happened
I quit walking because it didn't feel like a real workout, then felt terrible for a month
What I wish I knew
"consistency is key, not perfection"
Advice to Someone Facing This Now
If I could tell you one thing
"find a plan that survives bad weeks, not just perfect ones"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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