Mental HealthSelf-Destruction
#RI-6a7aab90·23 days ago·
1
“Intentionally harm myself for a dopamine boost”
What Actually Happened
I engage in self-destructive behaviors like drinking excessive coffee, watching gore, getting into fights, starving myself, cutting my hair, isolating myself, breaking things, and self-harming
What I wish I knew
"That these behaviors would lead to extreme harm and regret"
Advice to Someone Facing This Now
If I could tell you one thing
"Seek help immediately if you're considering self-destruction for a dopamine boost"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
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Mental Health Category
61
Mental Health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
79%
of Mental Health decisions land in the severe band the same as this one.
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