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mental healthAnxiety
#RI-6a6b0b94·7 months ago·
1
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Lookback: 1 year

Used phone less and stared at a blank wall daily

My mind feels foggy and jittery, I'm scared to use my brain.

What I wish I knew
"What's causing my brain to feel this way"
If I could tell you one thing
"Try seeking professional help for anxiety"
0
9/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.