Verified Submission
mental healthTeenage Depression
#RI-69f87908·5 months ago·
1
Author avatar
Lookback: 20 years

Not seeking help when I was a teenager

I've struggled with depression since I was 14, affecting my relationships, happiness, and daily life

What I wish I knew
"I wish I knew how to prioritize my mental health and seek help earlier"
If I could tell you one thing
"Don't wait to seek help for mental health issues, it's better to face them head-on"
0
9/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.