healthexercise
#RI-6ac1d039·7 months ago·
2
“force self to exercise daily”
What Actually Happened
exercise brings discomfort and dread, but helps mental health
What I wish I knew
"exercise could be fun with right motivation"
Advice to Someone Facing This Now
If I could tell you one thing
"find enjoyable activities like sports to make exercise less painful"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
16%
of health decisions land in the mixed band the same as this one.
React, question, or discuss this decision.