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Physique PhridayCritiques and Showoffs
#RI-6abfa2e8·7 months ago·
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Lookback: 1 year

“Focus on physique rather than body fat percentage”

Realized that body fat percentage is not a reliable goal

What I wish I knew
"Body fat percentage is an inaccurate measure"
If I could tell you one thing
"Focus on overall physique and health"
0
2/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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