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FitnessPhysique critiques
#RI-6ae49069·18 days ago·
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Lookback: 1 year

“Focus on physique, not body fat”

I stopped worrying about body fat percentages and focused on building a strong physique

What I wish I knew
"Measuring body fat isn't an accurate indicator of progress"
If I could tell you one thing
"Focus on progress, not numbers"
0
2/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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Fitness Category
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