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mental healthDepression
#RI-69ba7479
about 2 months ago
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Lookback period: 1 year later

"bribe myself with breakfast sandwich"

0

Breakfast sandwich helps me get out of bed on bad depression days

What I wish I knew
"Some days it's hard to get up, but support system helps"
If I could tell you one thing
"Use low-cost rewards to motivate yourself on tough days"
2/10
Positive or neutral outcome.
Would make the same decision again.
No regretMixedDeep regret
mental health Category Average
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