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AnxietyParanoia
#RI-6aceff80·5 months ago·
2
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Lookback: years

“I try to be my nicest self in conversations”

I'm consumed by anxiety and guilt after social interactions, overthinking everything I say and do

What I wish I knew
"how to let go and move on from perceived mistakes"
If I could tell you one thing
"try not to internalize others' opinions and focus on self-acceptance"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Anxiety Category
1
Anxiety decisions logged. Avg regret 10/10 across the category.
Same Outcome Band
100%
of Anxiety decisions land in the severe band the same as this one.