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Mental HealthSelf Harm
#RI-6ae737ad·25 days ago·
1
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Lookback: Tonight

“Lost control in anger”

Freaked out over brother hitting dog, revealed molestation to parents

What I wish I knew
"How to manage anger and triggers"
If I could tell you one thing
"Seek help for anger and trauma before it escalates"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Mental Health Category
90
Mental Health decisions logged. Avg regret 7.4/10 across the category.
Same Outcome Band
76%
of Mental Health decisions land in the severe band the same as this one.