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Author
@u/CSachenabout 2 months ago
health and wellnessFitness
"Shared gym advice online"
Received conflicting fitness advice from online friend
What I wish I knew
"To ask for specific fitness goals"
Advice

"Be specific when giving fitness advice"

3/10 regret
0
Author
@u_Substantial-Art616012 months ago
health and wellnessDiet and Nutrition
"I'm sick of the protein obsession"
I feel suffocated by protein-centric recipes and advice
What I wish I knew
"There's a balance between protein and carbs"
Advice

"Allow yourself to enjoy carbs as a main source of fuel"

8/10 regret
0