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Weight LossDiet
#RI-6aba628f·5 months ago·
1
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Lookback: 1 year

“Switched to coffee and banana breakfast, 10k steps, and exciting dinners”

Lost 13kg, noticed difference in male and female treatment

What I wish I knew
"Appetite might decrease rapidly"
If I could tell you one thing
"Eat enough to maintain muscle tone"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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Weight Loss Category
24
Weight Loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
17%
of Weight Loss decisions land in the mixed band the same as this one.