HealthWeight Loss
#RI-6a7aacea·26 days ago·
1
“Decided to make a change in 2024”
What Actually Happened
Lost 60-70 pounds in a few months, then regained weight due to unhealthy eating habits and lack of self control on a trip to Europe
What I wish I knew
"Healthy weight loss methods and self control techniques"
Advice to Someone Facing This Now
If I could tell you one thing
"Seek professional help for mental health issues and find healthy ways to manage weight"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
53
Health decisions logged. Avg regret 4.5/10 across the category.
Same Outcome Band
30%
of Health decisions land in the severe band the same as this one.
React, question, or discuss this decision.