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Weight LossCollege Life
#RI-6ac23c92·6 months ago·
1
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Lookback: Past year

“Started working out again this summer”

Gained back weight after pausing workouts and poor eating habits

What I wish I knew
"How to sustainably lose weight in college"
If I could tell you one thing
"Find a routine that works for your schedule and stick to it"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Weight Loss Category
24
Weight Loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
25%
of Weight Loss decisions land in the severe band the same as this one.