healthweight loss
#RI-6a7aafdd·5 months ago·
1
“trying to lose weight”
What Actually Happened
Lost 9 lbs in 5 weeks, but scale hasn't budged for 10 days
What I wish I knew
"More about hormonal weight loss difficulties"
Advice to Someone Facing This Now
If I could tell you one thing
"Combine strength training with weight loss for better body composition"
Regret Index
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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health Category
235
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
45%
of health decisions land in the settled band the same as this one.
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