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HealthWeight Gain
#RI-6ab7465d·4 months ago·
1
Author avatar
Lookback: 5 years

“let myself go”

I gained a lot of weight after turning 30, indulging in food and desserts, and becoming lazy.

What I wish I knew
"I wish I knew how much people judge based on appearances."
If I could tell you one thing
"Don't let yourself go; maintain a healthy lifestyle."
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.