healthweight loss
#RI-6a6b1378·7 months ago·
1
“joined gym to lose weight”
What Actually Happened
lost 53lbs in 9 months
What I wish I knew
"BMI of 23.5 is still above average"
Advice to Someone Facing This Now
If I could tell you one thing
"set realistic weight loss goals"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
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health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
12%
of health decisions land in the mixed band the same as this one.
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