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HealthPlateau
#RI-6a7aafda·7 months ago·
1
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Lookback: 1 month

“trying to stay disciplined”

gained 3-4lbs repeatedly

What I wish I knew
"drink less often"
If I could tell you one thing
"find alternative social activities"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
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Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
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of Health decisions land in the severe band the same as this one.