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personal growthOvercoming Anxiety
#RI-69a91b61·3 months ago·
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Lookback: 1 year

Want to stop being anxious and learn to be stoic

Anxiety prevents me from doing things I want to do, like riding roller coasters or going on dates

What I wish I knew
"How to manage anxiety without breaking down"
If I could tell you one thing
"Face your fears gradually, don't try to tackle everything at once"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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personal growth Category
132
personal growth decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
45%
of personal growth decisions land in the severe band the same as this one.