Verified Submission
weight lossIBS
#RI-6a6b13f2·7 months ago·
1
Author avatar
Lookback: 4 months

Started walking to work

Lost 55 pounds since April by walking to work and wearing a weighted vest

What I wish I knew
"Dieting is crucial for weight loss"
If I could tell you one thing
"Combine exercise with a healthy diet for optimal results"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
weight loss Category
55
weight loss decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
55%
of weight loss decisions land in the settled band the same as this one.