What Actually Happened
grinding through intermediate compound sets for a year
What I wish I knew
"long-term effects of neglecting glutes"
Advice to Someone Facing This Now
If I could tell you one thing
"prioritize glute development for future mobility"
Regret Score
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
fitness Category Average
?%
of fitness decisions share a similar regret distribution. (Coming soon)
Impact
-
Financial and Psychosocial impact distributions for this subset.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
React, question, or discuss this decision.