Healthglutes
#RI-69abc013·5 months ago·
1
“viewing glutes as a biological savings account”
What Actually Happened
grinding through intermediate compound sets for a year
What I wish I knew
"long-term effects of neglecting glutes"
Advice to Someone Facing This Now
If I could tell you one thing
"prioritize glute development for future mobility"
Regret Index
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
38%
of Health decisions land in the settled band the same as this one.
React, question, or discuss this decision.