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healthmental health
#RI-6ab9002f·7 months ago·
1
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Lookback: 1 year

“quit vaping, went back to smoking”

experienced depression and mania, unable to quit smoking

What I wish I knew
"how to manage mental health while quitting"
If I could tell you one thing
"seek professional help before quitting"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
42%
of health decisions land in the severe band the same as this one.