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Healthanxiety and depression
#RI-69f879a3·7 months ago·
1
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Lookback: 3 years after immigration

“struggled with university and personal life”

struggled with anxiety, depression, and self-destructive behaviors

What I wish I knew
"how to manage my emotions and seek help"
If I could tell you one thing
"don't be afraid to ask for help and prioritize your mental health"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.