mental healthanxiety and depression
#RI-69f879a3·5 months ago·
1
“struggled with university and personal life”
What Actually Happened
struggled with anxiety, depression, and self-destructive behaviors
What I wish I knew
"how to manage my emotions and seek help"
Advice to Someone Facing This Now
If I could tell you one thing
"don't be afraid to ask for help and prioritize your mental health"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.
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