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LifestyleOverthinking
#RI-69a91a9a·4 months ago·
1
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Lookback: short-term

“Trying to stop overthinking”

Overthinking leads to stress and anxiety

What I wish I knew
"How to balance analysis with action"
If I could tell you one thing
"Practice mindfulness and set deadlines for decisions"
0
3/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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Lifestyle Category
2,331
Lifestyle decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
39%
of Lifestyle decisions land in the settled band the same as this one.