lifestyleWeight Loss
#RI-6a6b13a5·7 months ago·
1
“Trying OMAD for temporary lifestyle change”
What Actually Happened
Started OMAD without planning, hoping for small changes
What I wish I knew
"More about long-term OMAD effects"
Advice to Someone Facing This Now
If I could tell you one thing
"Focus on adding healthy habits, not taking away"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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lifestyle Category
14
lifestyle decisions logged. Avg regret 4.3/10 across the category.
Same Outcome Band
57%
of lifestyle decisions land in the settled band the same as this one.
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