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mental healthBurnout
#RI-69a91868·2 months ago·
1
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Lookback: 1 year

to mask autism and ADHD symptoms

I've been masking for so long I feel like I don't even know who I am any more under the mask

What I wish I knew
"how to balance self-preservation with self-discovery"
If I could tell you one thing
"don't be afraid to seek help and prioritize your well-being"
0
7/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
5%
of mental health decisions land in the regret band the same as this one.