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HealthOvercoming Struggles
#RI-6a7aafea·6 months ago·
1
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Lookback: 1 month

“Switched to CICO and set 7500 step goal”

Found success with flexible calorie tracking and regular exercise

What I wish I knew
"Flexibility is key to long-term success"
If I could tell you one thing
"Be patient and find methods that work for you"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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Health Category
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