HealthBurnout
#RI-6ac4eff3·3 months ago·
2
“Survived on 5hrs of sleep for 2 years”
What Actually Happened
Experienced massive Brain Fog and Light Sensitivity
What I wish I knew
"Sleeping less than 6 hours daily is detrimental to health"
Advice to Someone Facing This Now
If I could tell you one thing
"Get enough sleep to avoid burnout and sensory overload"
Regret Index
10/10
High, persistent regret.
Has not decreased significantly with time.
Has not decreased significantly with time.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
React, question, or discuss this decision.