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burnoutShiftwork
#RI-69a822ca·about 2 months ago·
1
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Lookback: 5 years in rotating shift schedule

struggling with heavy stuff

feeling isolated, drained, and alone despite a steady job

What I wish I knew
"there's help for work-related burnout"
If I could tell you one thing
"seek professional help and prioritize self-care"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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burnout Category
7
burnout decisions logged. Avg regret 8/10 across the category.
Same Outcome Band
86%
of burnout decisions land in the severe band the same as this one.