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LifestyleDepression
#RI-69a91b6c·5 months ago·
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Lookback: 1 year

“Struggling to find motivation”

Relationships and depression have drained my energy and confidence

What I wish I knew
"How to prioritize self-care during tough times"
If I could tell you one thing
"Create a routine and seek support from loved ones"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Lifestyle Category
2,331
Lifestyle decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
44%
of Lifestyle decisions land in the severe band the same as this one.