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HealthWeight Loss
#RI-6a7aafee·5 months ago·
1
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Lookback: 1 year

Slipped back into bad habits

Overwhelmed by life, stress eating

What I wish I knew
"How to cope with stress"
If I could tell you one thing
"Use dialectical behavioral therapy"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
53
Health decisions logged. Avg regret 4.5/10 across the category.
Same Outcome Band
30%
of Health decisions land in the severe band the same as this one.