Verified Submission
personal growthOvercoming Trauma
#RI-69a91c39·3 months ago·
1
Author avatar
Lookback: 3 months

Started attending local church group and volunteering events

I started attending local church group and volunteering events, which helped me overcome my C-PTSD and develop social skills

What I wish I knew
"I wish I knew about the effectiveness of social exposure therapy earlier"
If I could tell you one thing
"Attend local community groups and volunteer to build social connections and confidence"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
personal growth Category
132
personal growth decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
34%
of personal growth decisions land in the settled band the same as this one.