LifestyleOvercoming Trauma
#RI-69a91c39·5 months ago·
1
“Started attending local church group and volunteering events”
What Actually Happened
I started attending local church group and volunteering events, which helped me overcome my C-PTSD and develop social skills
What I wish I knew
"I wish I knew about the effectiveness of social exposure therapy earlier"
Advice to Someone Facing This Now
If I could tell you one thing
"Attend local community groups and volunteer to build social connections and confidence"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
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Lifestyle Category
2,331
Lifestyle decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
39%
of Lifestyle decisions land in the settled band the same as this one.
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