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sobrietydaily life
#RI-6a7aaf50·4 months ago·
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Lookback: 1 year

overcoming boredom and anxiety without drinking

I've found reading helps me cope with boredom, but I struggle with motivation for hobbies like art and writing

What I wish I knew
"how to stay motivated and engaged in sober activities"
If I could tell you one thing
"try reading and finding alternative coping mechanisms to manage boredom and anxiety"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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sobriety Category
72
sobriety decisions logged. Avg regret 3.3/10 across the category.
Same Outcome Band
21%
of sobriety decisions land in the severe band the same as this one.