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smokingquit attempt
#RI-6af070d2·6 months ago·
1
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Lookback: 1 week

“self-medication”

quit multiple times, self-medicated with smoking

What I wish I knew
"smoking kept me alive"
If I could tell you one thing
"don't assume quitting is easy for everyone"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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smoking Category
2
smoking decisions logged. Avg regret 9/10 across the category.
Same Outcome Band
100%
of smoking decisions land in the severe band the same as this one.