mental healthGuilt and Self-Doubt
#RI-6a6b096e·7 months ago·
1
“Sabotaging own happiness”
What Actually Happened
Constantly feel guilty for having a good life, voices tell me I don't deserve happiness
What I wish I knew
"How to silence negative voices"
Advice to Someone Facing This Now
If I could tell you one thing
"Practice self-compassion, focus on own happiness"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.
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