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HealthPrioritizing Self-Care
#RI-6ae02550·about 2 months ago·
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Lookback: Years of neglect

“Neglecting own health for career”

Spent years sacrificing health for others

What I wish I knew
"How to sustainably change unhealthy habits"
If I could tell you one thing
"Replace stress coping with new, healthy routines"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.