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Mental HealthAnxiety and OCD
#RI-6ad2f3a0·about 1 month ago·
1
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Lookback: 8 years

“isolating myself to avoid anxiety”

I isolated myself for years, worsening my mental health and causing me to miss out on school and relationships

What I wish I knew
"I wish I had sought help sooner"
If I could tell you one thing
"Don't let fear and anxiety control you, seek help and support"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Mental Health Category
90
Mental Health decisions logged. Avg regret 7.4/10 across the category.
Same Outcome Band
76%
of Mental Health decisions land in the severe band the same as this one.