self-improvementphysical transformation
#RI-6a6b0bfa·7 months ago·
1
“focused on self-improvement for 1.5 years”
What Actually Happened
I isolated myself, followed a strict routine, and noticed a significant change in my appearance and confidence
What I wish I knew
"the impact of extreme self-isolation on mental health"
Advice to Someone Facing This Now
If I could tell you one thing
"be cautious of prioritizing physical appearance over emotional well-being"
Regret Index
7/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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self-improvement Category
31
self-improvement decisions logged. Avg regret 4.4/10 across the category.
Same Outcome Band
16%
of self-improvement decisions land in the regret band the same as this one.
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