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self-improvementmental health
#RI-6a6b0d11·7 months ago·
1
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Lookback: after 1.5 years and 3 months

started going to the gym and studying

started going to the gym and studying to improve mental health

What I wish I knew
"starting small is key"
If I could tell you one thing
"set low expectations for success"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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self-improvement Category
31
self-improvement decisions logged. Avg regret 4.4/10 across the category.
Same Outcome Band
48%
of self-improvement decisions land in the settled band the same as this one.