Verified Submission
Mental HealthSelf-Compassion
#RI-6a6b0cf4
6 months ago
1
Author avatar
Lookback period: 1 year later

"Being too hard on myself"

0

Made many mistakes at work, caused problems, guilt, shame

What I wish I knew
"Self-compassion techniques could help"
If I could tell you one thing
"Practice self-kindness to reduce regret"
8/10
High, persistent regret.
Has not decreased significantly with time.
No regretMixedDeep regret
Mental Health Category Average
?%
of Mental Health decisions share a similar regret distribution. (Coming soon)
Impact
-
Financial and Psychosocial impact distributions for this subset.

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into leave a comment
Loading�