HealthSelf-Compassion
#RI-6a6b0cf4·9 months ago·
1
“Being too hard on myself”
What Actually Happened
Made many mistakes at work, caused problems, guilt, shame
What I wish I knew
"Self-compassion techniques could help"
Advice to Someone Facing This Now
If I could tell you one thing
"Practice self-kindness to reduce regret"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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