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mental healthself-blame
#RI-6a7aad46·5 months ago·
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Lookback: my whole life

I try to be a savior

I suppress negativity and blame myself for problems

What I wish I knew
"I don't have to be a savior"
If I could tell you one thing
"Practice self-compassion"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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mental health Category
162
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.