Mental HealthSeasonal Affective Disorder
#RI-6a7aac2d·2 months ago·
1
“Not looking forward to Autumn and Winter”
What Actually Happened
Feeling anxious about approaching winter, remembering past struggles with seasonal change
What I wish I knew
"How to cope with seasonal depression better"
Advice to Someone Facing This Now
If I could tell you one thing
"Prepare for winter mentally and physically"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Mental Health Category
61
Mental Health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
79%
of Mental Health decisions land in the severe band the same as this one.
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