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HealthSeasonal Affective Disorder
#RI-6a7aac2d·5 months ago·
1
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Lookback: Next 7 months

“Not looking forward to Autumn and Winter”

Feeling anxious about approaching winter, remembering past struggles with seasonal change

What I wish I knew
"How to cope with seasonal depression better"
If I could tell you one thing
"Prepare for winter mentally and physically"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.