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ADHD AnxietyAnxiety Spirals
#RI-6a6b0971
5 months ago
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Lookback period: 1-2 days later

"Spiraling anxiously about past situations"

0

Spiraled about past event for 30 times, replaying and theorizing different outcomes

What I wish I knew
"How to stop nervous system from spiraling"
If I could tell you one thing
"Ground yourself effectively to avoid wasting time and energy on spirals"
8/10
High, persistent regret.
Has not decreased significantly with time.
No regretMixedDeep regret
ADHD Anxiety Category Average
?%
of ADHD Anxiety decisions share a similar regret distribution. (Coming soon)
Impact
-
Financial and Psychosocial impact distributions for this subset.

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